Tuesday, May 8, 2018

Egg Fried Rice



1/4 -½ cup vegetables (peas, carrots, green beans, chopped spinach, etc.)
¼ cup sausage, chopped ham or other meat
1 ½ cup cooked and cooled rice
2 large eggs
2 Tbsp. cooking oil
2-4 green onions, finely sliced
Salt
Pepper
Soy sauce

Steam or cook the vegetables (not spinach). Set aside. Cook sausage, ham (if not fully cooked) or other meat. Beat the eggs together in a small bowl. Add a few sprinkles of salt to the eggs.
Heat oil in a wok or large non-stick frying pan over high heat. Add eggs and swirl around the base of the pan.  When the eggs are half cooked and a little runny still, add the rice and stir fry quickly, breaking up any clumps in the rice. Add meat and veggies. Continue to stir fry a few minutes. Add soy sauce to taste. Add green onions and stir fry until you can smell the onions. Add salt and pepper to taste.



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